Are you feeling stuck?

I can help.

 

Life has a way of throwing us challenges we never saw coming.

You’re driven, ambitious, and always striving—but success can come with stress, burnout, or self-doubt. Therapy helps you stay at your best while feeling balanced, focused, and fulfilled.
Anxiety that keeps you awake at night.
Sadness or depression that weighs you down.
Major life changes that leave you feeling lost or uncertain.
Grief that seems endless.
Relationship struggles that keep repeating.
Or maybe you’re trying to quiet the pain with alcohol or other substances — and you’re tired of feeling stuck.

If any of this sounds familiar, please know this: you’re not alone, and help is available.

Therapy offers a safe, supportive space to talk openly about what you’re going through — without judgment. It’s a place to slow down, make sense of your feelings, and begin to heal at your own pace.

Together, we can explore what’s been weighing on you and find new ways to manage anxiety, lift depression, process loss, or rebuild connection in your relationships. You don’t have to have it all figured out — you just have  to take the first step.

Reaching out for support isn’t a sign of weakness — it’s a brave choice to care for yourself.
It’s the moment you say, “I’m ready to feel better.”

If you’re ready to start that journey, I’m here to help.
You deserve peace. You deserve healing. You deserve support.

I've made helping others my life’s work. It is my goal to provide you with the skills and tools you need to assist you in creating a story of success in all areas of your life. 

 
 

About

With over 25 years of experience in clinical social work I believe therapy should be both practical and deeply personal.

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It starts with one step at a time.  Ready to take the next step?

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