Q: What type of therapy does Suzanne offer?
A: I provide cognitive-behavioral therapy, DBT, Mindfulness, Solution Focused, Substance abuse therapy for individuals and their families, tailored to meet each client’s unique needs. Together, we create a safe and supportive space to explore challenges, build coping strategies, and work toward meaningful change.
Q: How do I know if therapy is right for me?
A: Therapy can be helpful for anyone experiencing stress, anxiety, depression, life transitions, Work stress, relationship struggles, or just wanting personal growth. Even if you’re unsure, scheduling a consultation is a good way to explore whether therapy feels like a good fit.
Q: How do I schedule an appointment?
A: You can schedule a session by calling phone, email or clicking the link. During your first session, we’ll discuss your goals, any current challenges, and how therapy can support you.
Q: Do you accept insurance?
A: I do not typically bill insurance directly. Contact me for fees. This allows me to focus fully on individualized care without restrictions on session length, treatment style, or privacy limitations sometimes required by insurance providers. Many clients find that paying out-of-pocket gives them more flexibility, privacy and consistency in their care. I can provide a superbill, which you can submit to your insurance for possible reimbursement.
Q: What should I expect in a first session?
A: In your first session, we’ll focus on understanding your concerns, setting goals, and building rapport. It’s an opportunity for you to ask questions and see how the therapeutic process might work for you.
Q: How long are sessions?
A: Standard sessions are 55 minutes, but we can discuss adjustments depending on your needs. I value creating sessions that are meaningful rather than strictly timed.
Q: How do I know if we’re making progress?
A: Progress looks different for everyone. Together, we’ll set goals and periodically review them. You might notice changes in how you manage stress, communicate, or navigate challenges.
Q: What if I need to cancel or reschedule?
A: Please provide at least 48 hours notice for cancellations. In order to prevent the cancellation fee. This allows me to offer that time to another client in need.
Q: Do you offer both in-person and telehealth sessions
A: Yes! I offer in office sessions for Greenville, SC and surrounding area and virtual sessions for the entire state of South Carolina. I understand that life can be busy or unpredictable, and your comfort matters most. You can choose to meet in-person at our welcoming office, or from the comfort of your home through secure telehealth sessions. Either way, you’ll receive the same personalized, caring support to help you navigate life’s challenges.
