Anxiety Therapy
Anxiety Therapy in Greenville, Simpsonville, Greer, Fountain Inn, and Mauldin, conveniently located in Five Forks, South Carolina In Office and Telehealth Throughout South Carolina.
CURRENTLY ACCEPTING A LIMITED NUMBER OF NEW CLIENTS
When Your Mind Won’t Slow Down, It’s Hard to Feel Like Yourself
Constant overthinking. Pressure that won’t let up.
Your mind won’t slow down — and it’s starting to affect everything.
Therapy for adults ready to feel clear, steady, and in control again
You may be getting everything done—working, taking care of responsibilities, and showing up for the people who depend on you.
But inside, your mind rarely gets a break.
Constant thinking, worrying, second-guessing, and always being one step ahead can leave you mentally exhausted and make it difficult to truly relax.
Free 20-minute phone consultation — no commitment, just a chance to see if we’re a good fit.
I personally respond within one business day. We’ll talk before you ever book a full session.
You’re getting things done.
Showing up. Handling responsibilities
But underneath that…
Anxious and on edge
Mentally drained
Stuck in constant overthinking
Disconnected from your life
This isn’t about trying harder.
It’s about changing what’s underneath the stress
In our work, we focus on:
Breaking the overthinking cycle
Calming your nervous system
Understanding what’s driving the anxiety
Helping you feel more steady and in control
The goal isn’t to never feel anxious again.
It’s to help anxiety take up less space in your life.
You can:
Experience Matters. So Does Having a Therapist Who Understands You.
Hi, I’m Suzanne
For more than 25 years, I’ve worked with adults navigating anxiety, chronic stress, burnout, depression, relationship challenges, and major life transitions.
My approach is calm, practical, and collaborative. I use evidence-based approaches including CBT, DBT, and solution-focused therapy, while tailoring our work to what is actually happening in your life.
Understanding why you feel anxious can be helpful—but insight alone doesn’t always create change. Our work also focuses on practical strategies you can use outside the therapy room to manage overthinking, respond differently to stress, and feel more grounded in everyday life.
My practice is private pay, which allows us to keep the focus on your individual goals and the work that matters most to you.
Private Pay | $175 per 55-minute session | In-Person or Telehealth
In-Person: Conveniently located in Five Forks, serving Greenville, Simpsonville, Greer, Fountain Inn, and Mauldin
Telehealth: Available throughout South Carolina
You don’t have to keep living like this.
You Don’t Have to Commit to Therapy to Talk With Me.
I offer a free 20-minute phone consultation so you can tell me a little about what’s happening, ask questions, and see whether working together feels like the right fit.
There’s no commitment to schedule therapy.
I personally respond to new-client inquiries within one business day.
We’ll talk before you ever schedule your first full session.
Private Pay | $175 per 55-minute session | In-Person + Telehealth